Blog Post

Blog #5 - Mental Health Awareness Week May 2020 - Living with Parkinson’s Disease

Matt Bourne • 22 May 2020

It was as I walked across a field near Lingfield Park Racecourse that I shook my hands to dry them, that I felt my left arm was not right, it felt kind of heavier, not shaking the like the right one. So I decided to see my GP when I got home as the trapped nerve was bugging me. It was not a surprise to me that my shoulder might be wonky, I had made my share of hits in rugby as the smallest forward in a small pack.
So about a week later I was at the doctors seeing a Locum Dr. I walked in to see her, told her about my arm feeling weird and mentioned I it shook a bit after a game. The Dr did a reflex test and a couple of other things, then she said “I am sorry, but I think you have Parkinson’s Disease”. I was shocked and despite my efforts to be strong, I burst into tears. How could I a 30-year-old super fit, just married man have an old person’s illness? The rest of the time with the GP is hazy. She told me she used to work with PD sufferers, so knew the symptoms and she knew who was best in her opinion to see me at hospital. This instant diagnosis was actually very good as I now know many sufferers for whom it took many years of no diagnosis. So I was lucky.

How could I, a 30 year old super fit just married man have an old person’s illness?

I went home and decided I would not tell my wife until it was confirmed I was scared how it would affect us both and the fear of being somehow weak and it being my fault…this plan lasted about 2 minutes before I cracked and told Suzie. After lots of tears and a trip into the world of medical websites we decided to not tell anyone other our parents and brother and sister, until the diagnosis was confirmed. This confirmation it done by elimination as the only way to confirm PD is by brain autopsy, a thing I was very much against trying.

It took a year during which time I played some of my most enjoyable rugby knowing it would my last season I realised I was being affected by PD as I was after the 1st league game where I subbed and unfortunately was not in a good frame of mind when I came on as a replacement with 20 minutes to go and was sin binned with 10 minutes to go and lucky to have been binned not red carded. My last game was a nonleague game for a mixed 1st and 2nd team squad again I was lucky as this gave me a chance to play with my 4 best mates at the club one last time.

I also decided after my diagnosis that I would keep my condition from most people just family to know but how to tell them. I told my brother first and as usual he was great a mix of common sense and compassion in a way only he can do. Telling ny mum and dad was horrible in my head but so good once done. The love I got from my family is still as strong as ever and gives me the will to remain positive and determined to keep on doing as much as I can. The story is the same where Suzies parents and sister are concerned, I am so lucky.

“S### happens”

Telling work and friends was hard to so I kept it for a long time, I had a cryptic chat with my boss just saying I was dealing with a large issue so if I lost it then I had a good reason. My closest friends I told Michelle (known as Dave) was so disappointed that I was not having a baby that she really made me think on that. I have found friends reactions varied, Adam just asked “are you going to die?” Nick shrugged and said “S### happens”. But some friends seem to have found it hard to accept the change in me from action man to sluggish man. But the great majority just treat me as normal.

The response was “Nah we’ll just shout run Forrest run”

Why was I afraid to tell people? With hindsight it was daft but at the time I feared that telling people somehow weakened me and that they would treat me differently. To my friends, probably only in my head only I was the rough and tough rugby player who they looked to when they needed help or there was trouble. I certainly defended my friends when they needed it. Now I would not be that person. Of course, they treat me differently, yet the same humour and friendship still underpins the friendships. For example, I went to see a game at the Madstad at a time when I was suffering from a festigant gait basically I would walk faster and faster until I either ran into something or I fell over. I thought best I warn Pete and Nick and ask if they could just get in front of me and slowdown as a brake. The response was “Nah we’ll just shout run Forrest run”

I do go to some dark places, but I know the best thing to do is talk with someone…

Since the diagnosis over 15 years have passed I am no longer working which gives the ability to manage my day to get the best out of it plus do things I need to slow down the progress yoga and table tennis are my two-exercise program and I am definitely a better more understanding person than I would have been without PD. I do go to some dark places, but I know the best thing to do is talk with someone it always amazes me that when I vocalise a problem it always seems to shrink.

Thanks for reading - Matt Bourne


 

Thank you for reading. Please look out for future BLOGS and articles from Cedar Tree Mental Health & Well-being.

www.cedartree-mhw.co.uk #cedartreemhw

 

You can find the other Blogs in this series below (Mental Health Awareness Week - May 2020)

  1. Blog #1 - Mental Health Awareness Week May 2020 - Intro
  2. Blog #2 - Mental Health Awareness Week May 2020 - Grief & Loss
  3. Blog #3 - Mental Health Awareness Week May 2020 - H ope
  4. Blog #4 - Mental Health Awareness Week May 2020 - Marathon
  5. Blog #5  - Mental Health Awareness Week May 2020 - Living with Parkinson’s

 

Main Site

by Graham Foxwell 7 November 2024
Prioritising Mental Health and Wellbeing in the Workplace
by Graham Foxwell 6 November 2024
Finding Light in the Darkest Times
by Graham Foxwell 1 July 2024
Why is it so important to have different kinds of people and make everyone feel included at work? In this blog, we’ll talk about why having different kinds of people at work is important and how it helps companies do well. In today’s world, having different kinds of people at work isn’t just a trendy thing—it’s a big part of what makes companies successful. It helps people come up with new ideas and makes work a better place to be. In this blog, I will talk about why this is so important.
by Graham Foxwell 13 November 2023
This is a great video on the Ask Twice initiative. https://youtu.be/nOkH2jGK4p0?si=8L_RpzKqwkP0A6HG
by Graham Foxwell 30 October 2023
Finding the power of hope in the midst of suffering
by Graham Foxwell 3 June 2020
We all know keeping fit is good for our physical health, but did you know it is also extremely good for our Mental Health too?! Personally for me I have been really enjoying cycling during the lock down and have recently been going out with a good friend (social distancing involved 🙃 ), which has helped us both. I'm not particularly fit at the age of 53 and I am starting to fray at the edges a little bit, but the cycling has helped me not only with coping with the Covid19 lock -down, but also with everyday anxiety struggles with my mental health. Not only that, I have been getting fitter.... extending the range each time, starting at just 8 miles….. or should I say 13k cos it sounds more! 🤪 I am really experiencing the positive benefits not only physically but also mentally. So how about YOU? Maybe consider taking up some exercise during this lock-down and build it into your natural rhythm of life. It doesn't have to be cycling; It can be walking, running, dancing, Yoga, keep fit or Gym anything. Graham Foxwell @ Cedar Tree Mental Health & Well-being. www.cedartree-mhw.co.uk
by Graham Foxwell 21 May 2020
Through a number of groups, we work with, friends and family, I know many people are finding this covid19 lifestyle extremely hard. Whether you are shielding at home, furloughed, working full time or part time, one of our ‘keyworkers’ or other it is tough. You could be part of a large family unit or on you own, this covid19 lockdown will affect us all to caring degrees and in many different ways. Some are absolutely hating it and others are seeming to thrive. But one thing is for sure, everyone is affected and has had their daily routine, meaning and purpose disrupted.
by Graham Foxwell 20 May 2020
This blog has been taken from the talk ‘Dare to Hope’ by Graham Foxwell of Cedar Tree Mental Health and Well-being. It is used in the Cedar Tree Mental Health Awareness course.
by Graham Foxwell 19 May 2020
Most people experience grief when they lose something or someone important to them. What you do.....
by Graham Foxwell 18 May 2020
So, this week is Mental Health Awareness Week (18th – 24th May). It is good to highlight this important topic with an awareness week, but the truth is, we all experience mental ill-health at some point in our lives. There are several statistics on this subject but let’s go with the NHS one: 1 in 4 adults and 1 in 10 children are experiencing mental ill-health. That’s a lot of people struggling with mental ill-health right now........
More posts
Share by: