Samaritans
Telephone: 116 123 (24 hours a day, free to call)
Email: jo@samaritans.org
Website: www.samaritans.org
Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.
CALM
Telephone: 0800 58 58 58(5pm–midnight, 365 days a year)
Website: www.thecalmzone.net incl webchat
The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male.
Mind Infoline
Telephone: 0300 123 3393 (9am-6pm Monday to Friday)
Email: info@mind.org.uk
Website: www.mind.org.uk/help/advice_lines
Mind provides confidential mental health information services.
With support and understanding, Mind enables people to make informed choices. The Infoline gives information on types of mental distress, where to get help, drug treatments, alternative therapies and advocacy. Mind has around 140 local Minds providing local mental health services.
Rethink Mental Illness Advice Line
Telephone: 0300 5000 927 (9.30am - 4pm Monday to Friday)
Email: info@rethink.org
Website: www.rethink.org/about-us/our-mental-health-advice
Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff. Rethink also runs Rethink services and groups across England and Northern Ireland.
Saneline
Telephone: 0300 304 7000 (4:30pm-10:30pm)
Website: www.sane.org.uk/what_we_do/support/helpline
Saneline is a national mental health helpline providing information and support to people with mental health problems and those who support them.
The Mix
Telephone: 0808 808 4994 (11am-11pm, free to call)
Website: www.themix.org.uk/get-support
The Mix provides judgement-free information and support to young people aged 13-25 on a range of issues including mental health problems. Young people can access the The Mix’s support via phone, email, peer to peer and counselling services.
ChildLine
Telephone: 0800 1111
Website: www.childline.org.uk
ChildLine is a private and confidential service for children and young people up to the age of nineteen. You can contact a ChildLine counsellor for free about anything - no problem is too big or too small.
Charlie Waller Memorial Trust
Website: https://www.cwmt.org.uk/
Our vision is of a world where people understand and talk openly about depression, where young people know how to maintain well-being, and where the most appropriate treatment is available to everyone who needs it.
The Trust was set up in 1997 in memory of Charlie Waller, a young man who took his own life whilst suffering from depression. Shortly after his death, his family founded the Trust in order to educate young people on the importance of staying mentally well and how to do so..
BetKnowMore
Website: https://www.betknowmoreuk.org/
Betknowmore UK’s mission is to address gambling related harm in UK communities.
Betknowmore is a leading provider of gambling support and training services.
We provide award-winning services which embrace the insight and knowledge of ‘Experts by Experience’ combined with evidence-based approaches.
At our core is the ‘lived experience’ of gambling dependency and recovery, from the Founder to the support team to the Management Board.
Don't Bottle it up
Website: https://dontbottleitup.org.uk/
"Dont Bottle It Up" is a simple way to gauge your drinking and get relevant, personalised advice and support.
Men's Sheds association
Website: https://menssheds.org.uk/
We are UK Men’s Sheds Association, the support body for Men’s Sheds across the UK. We work hard to inspire and support the development of as many Men’s Sheds as possible, for the benefit of men’s health and well-being. We are a member organisation, representing UK-based Men’s Sheds. We raise awareness of the Men’s Sheds movement and the many benefits of Shedding and we support Men’s Sheds in getting off the ground and thriving as community-driven, member-led entities. We don’t own or manage Men’s Sheds, but we champion them for miles around.
Our mission is to enable access to a Men’s Shed for every man that would benefit from one and we won’t stop until we’ve achieved it.
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