Make The Call

#MakeTheCallChallenge

See below on what to do and how to participate.

Links to useful websites and organisations

#makethecallChallenge

Why do this?
To raise the awareness of mental ill-health in the UK
To eliminate the stigma of talking about our mental health and in particular suicide.
To get people - especially men to talk about their struggles and mental health.
To encourage us to reach out to those who might be finding life tough.
To encourage those who are finding life tough to reach out.
To offer HOPE to those experiencing poor mental health.

Because......
In one year, there were 6507 suicides in the UK*
4,903* were men.
75%* of all suicides in the UK were men. 
Suicide is the biggest cause of death for men aged 20-49 in the UK*.

It's time to talk. It's time to make the call.

You make the call…. they make the call….. we make the call.
It doesn’t matter who makes the call….. It’s time to talk.
*ONS survey 2018

The Challenge

The challenge kicked off in June as part of Men's Health Week
 #Menshealthweek & is continuing to grow.
Why not join in and get involved. 


7 Days of 

- 13 Sit-ups  

- 13 Push-ups

- 13 squats....

(or a different exercise or workout,
and don't feel like you have to do 13,
just as many as you can) 


Then Post on social media, nominate a friend or two...... and "make the call".

(txt, message, WhatsApp, email)


Please use the hash Tag:

#MakeTheCallChallenge

When posting on social media

This is Graham from Cedar Tree doing his Make the Call Challenge.....   😊
Send us your videos!
Graham's Day 1 Video
Graham's Day 2 Video 
Graham's Day 3 Video 
Graham's Day 4 Video 
Graham's Day 5 Video
Graham's Day 6 Video 
Graham's Day 7 Video 

Want to join the Challenge?

Great ! 👊😊💪

Do your exercise... video it... post it on Social media with the hashtag #makethecall Challenge... nominate a friend... and make the call.

And share this as much as you can over your social media....

Thanks for your support
And here are some from others......

If you want to send us your videos, we will put them on our social media.
😎🤩🙂 🎬 email us at: makethecall@cedartree-mhw.co.uk
As part of this campaign we are supporting the following charities.
CALM.
The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 49 in the UK.
Donate to CALM
Yeldall Manor
A rehabilitation centre for men with drug and alcohol addictions.
Donate to Yeldall Manor
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